What’s Going on at the Foglia Y?

Plenty!

We started construction on the renovations you had suggested through surveys, comment cards, emails and conversations with staff. Finally it is complete!

You said we needed more wellness activities and we listened. Here’s what’s new and things to come:

New Spirit, Body, Mind Studio
Massage Therapy
New equipment
Larger Yoga and Pilates Studio
New programming
Member gathering areas
Dedicated stretching areas

Download Foglia YMCA Wellness Expension Floorplan

Membership Benefits

With your YMCA membership you are provided with value-added benefits in a variety of healthy activities and services.

Free fitness classes, including yoga, Pilates and water aerobics
Reduced fees for all classes

Priority registration for programs and classes
Free participation in the ActivTrax Virtual Trainer Program
Free participation in “Commit to be Fit!”—available for ALL levels of fitness
Access to 19 full-fitness facilities in the Chicagoland area
Your YMCA membership is also accepted at over 2,000 YMCAs nationwide
Opportunity to exercise regularly to improve your well-being and feel great
Activities for the entire family
Convenient hours of operation
Friendly, experienced, knowledgeable and professional staff
Free access to the Youth and Teen Club and free access to the ’Mazing Kids Center for young children

Features of the Foglia YMCA

State of the art, 13,000-square-foot Healthy Lifestyles Center with equipment that includes: two complete lines of computerized strength training equipment, large freeweight area, cardiovascular equipment, designated stretching areas and a friendly, fully trained staff to help you with your fitness needs
Over 100 pieces of equipment
Aerobics Studio, Indoor Cycling Studio, Yoga and Pilates Studio and Spirit, Mind and Body Studio
Semi-Private Personal Training Studio
ActivTrax Virtual Trainer Program
Massage Room
von Heimburg Aquatic Center, six-lane, 25-yard lap swimming pool and warm water instructional pool
25-foot-high indoor rock climbing wall with four auto-belay systems
High Ropes Adventure Course
Indoor Family Sports Center
Two junior basketball courts
’Mazing Kid’s Center for young children
Outdoor playground, sports, soccer field, sand volleyball and picnic/day camp pavilions
Ela Township Community Center

Raising Financially Responsible Children

Would you like to know how to teach children about the value and responsible use of money? If so, don’t miss this free seminar created by noted financial expert, television personality and New York Times Best Selling author Neale S. Godfrey. During this informative program, you will discover age
appropriate ways to teach kids how to:

Earn and appreciate their allowance

Develop good savings and investing habits
Separate wants and needs
Become disciplined shoppers and so much more

This seminar is sponsored and presented by agents Susan Baker and Leysa Draper from your local New York Life Insurance Company, 520 Lake Cook Road Deerfield, IL. This seminar is for informational purposes only. Neither New York Life
Insurance Company its subsidiaries nor its agents are in the business of offering tax, legal or accounting advice. You should consult with your professional advisors for tax, legal or accounting advice. Seating is limited, so call today to reserve your seats: 847-284-0207
Date: Wednesday January 20, 9:30- 10:30
Location: Foglia YMCA Conference Room

Massage

Massage therapy adds yet another healthy lifestyle element to your routine. Reap the benefits of:

• Muscle pain reduction
• Joint range of motion extension
• Lower blood pressure
• Improved circulation
• Improved auto immune system
• Stress reduction

Different types of massage/pricing that are offered include the following:

Swedish Massage	$65
Deep Tissue Massage	$65
Pregnancy Massage	$65
Hot Stone Therapy	$65
Trigger Point Therapy	$65
Therapeutic Massage	$65
Sports Massage	$65
90 Minute Sessions	$90

**All massage prices are based on 60 minute sessions except for the 90 minute option.

Current Promotions:

_______________________________________________________________________________

Time for You-

Clients which book the next appointment at the conclusion of their current, receive a 10 minute credit. In 6 massages teh 7th is FREE! (Overall cost comes down to $55.71 at session.)

Triathlete Package- $225

Includes 4, 1-hour sessions and 4, 1/2-hour sessions. Complimentary massage when events are completed.

High School/College Student Rate- $40 an hour

Valentine's Day Gift Certificate- $55 an hour (Valid 2/1-2/14/10)

Mother's/Father's Day Gift Certificates- $50 an hour (Valid 5/1-6/20/10)

Graduation Gift Certificates- $45 an hour (Valid 5/15-6/30/10)

**Gift certificates may be ordered by phone with a credit card and picked up at the north greeter desk at the Foglia YMCA.